Services Offered
Registered Massage Therapy
Benefit from adding a regular therapeutic Massage Therapy treatment into your monthly self care routine. Every day stresses not only affect how we feel emotionally, but also translate physically into our body as a whole. Our occupation and favourite activities directly impact our muscles. Postural imbalances or muscular tension can add extra strain on our musculoskeletal systems, but receiving a deep tissue massage can keep your pain and tension at a minimal, and manageable, level.
Modalities offered:
- Therapeutic style (billable to insurance plans)
-Myofascial Cupping
- Fascial release techniques
Massage Therapy prices:
1) 60 minute Therapeutic Massage= $100 + tax
2) 45 minute Therapeutic Massage = $85 + tax
3) 30 minute Therapeutic Massage= $70 + tax
"FitWell Fitness" - FitWell Therapeutics Fitness app platform
Designing Fitness Challenges and programs with Women in mind is something I have enjoyed doing over the last 4 years. Participating in exercise can increase your longevity of life and decrease your risks of specific health conditions down the road.
I have started my own fitness app, "FitWell Fitness", that is structured to include detailed follow-along workout programs and exercises, with guidance and tips to track your nutrition - all under one platform! I periodically host exclusive Fitness Challenges that are great for those who want a schedule of workouts, with no extra planning on your end. You hit play, follow along, and that's it!
Let me help you with your fitness journey, creating a foundation that is adjustable to your current fitness abilities, and easy to maintain in the long run.
Your Health & Wellness Matters
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Physical activity and regular therapeutic Massage Therapy treatments are both great steps to keep you feeling your best, hence the reason I opened the doors to FitWell Therapeutics 3+ years ago.
I look forward to working with you, whether it be for Massage therapy, or on your next step to Fitness & Wellness.
